Nature & Therapy

Sitting in my office; It’s nighttime and quiet here. I hear the donkey bray, “Time to bring me in!” I thought I could leave him and his mini-pony pal out in the meadow tonight- it’s warm and the weather is fair. The mini-pony snorts as if to say “I’m cool. I don’t need a stall…

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Pool Rafts and Emotions

“It is not what I have been through in my life that defines who I am, it’s how I got through it that has made me the person I am today”-Unknown How many of us are willing to accept all of the experiences we’ve had?  The good?  The Bad? The Ugly?  No, I am not…

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What You Need to Know About the Importance of Nurturing

It was just a few days ago that we picked our first cucumber of the year at Walnut Hollow Farm.  We haven’t had much luck lately with cukes; squash bugs destroyed the plants 2 years ago and last year our spoiled hens found the ripening veggies quite tasty. It amazes me how excited I get…

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3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

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